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	<title>Comments on: Welcome to the Red Faced Runners!   &#160;Let&#8217;s Do This Thing!</title>
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	<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/</link>
	<description>Where Red Faced Runners Unite</description>
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		<title>By: 5k Challenge Countdown &#38; Silencing "The Little Voice" &#124; Red Faced Runners</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-244</link>
		<dc:creator>5k Challenge Countdown &#38; Silencing "The Little Voice" &#124; Red Faced Runners</dc:creator>
		<pubDate>Thu, 16 Aug 2012 12:10:48 +0000</pubDate>
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		<description>[...] and half weeks. That&#8217;s how far away we are from the first Red Faced Runners&#8217; 5k Challenge! We are inspired by so many of you who took either tentative steps or enormous leaps out of your [...]</description>
		<content:encoded><![CDATA[<p>[...] and half weeks. That&#8217;s how far away we are from the first Red Faced Runners&#8217; 5k Challenge! We are inspired by so many of you who took either tentative steps or enormous leaps out of your [...]</p>
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		<title>By: URL</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-210</link>
		<dc:creator>URL</dc:creator>
		<pubDate>Thu, 09 Aug 2012 06:32:40 +0000</pubDate>
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		<description>&lt;strong&gt;... [Trackback]...&lt;/strong&gt;

[...] Read More here: redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/ [...]...</description>
		<content:encoded><![CDATA[<p><strong>&#8230; [Trackback]&#8230;</strong></p>
<p>[...] Read More here: redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/ [...]&#8230;</p>
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		<title>By: Kristen</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-68</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Thu, 12 Jul 2012 12:09:44 +0000</pubDate>
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		<description>Memoria - Naturally this group is open to anyone who just needs some motivation and inspiration when it comes to getting fit. Red faced or not, you and anyone wanting to get fit is more than welcome! We hope you&#039;ll join us :)</description>
		<content:encoded><![CDATA[<p>Memoria &#8211; Naturally this group is open to anyone who just needs some motivation and inspiration when it comes to getting fit. Red faced or not, you and anyone wanting to get fit is more than welcome! We hope you&#8217;ll join us <img src='http://www.redfacedrunners.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Memoria</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-67</link>
		<dc:creator>Memoria</dc:creator>
		<pubDate>Thu, 12 Jul 2012 11:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.redfacedrunners.com/?p=264#comment-67</guid>
		<description>What about the folks who could never be red-faced? The group title excludes us. :(</description>
		<content:encoded><![CDATA[<p>What about the folks who could never be red-faced? The group title excludes us. <img src='http://www.redfacedrunners.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Sarah L.</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-65</link>
		<dc:creator>Sarah L.</dc:creator>
		<pubDate>Wed, 11 Jul 2012 18:01:13 +0000</pubDate>
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		<description>I&#039;ve NEVER been a runner. Always the slowest kid in class, I&#039;ve pretty much loathed it since grade school, but, tired of whining about my body and not doing anything about it, I started the Couch 2 5k program on Sunday. I&#039;m only a few days in and I&#039;m already feeling better about myself for committing and doing my best. I just want to take care of myself, shed ten pounds and not be miserable doing it. This site makes me feel inspired to keep it up. Thanks ladies!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve NEVER been a runner. Always the slowest kid in class, I&#8217;ve pretty much loathed it since grade school, but, tired of whining about my body and not doing anything about it, I started the Couch 2 5k program on Sunday. I&#8217;m only a few days in and I&#8217;m already feeling better about myself for committing and doing my best. I just want to take care of myself, shed ten pounds and not be miserable doing it. This site makes me feel inspired to keep it up. Thanks ladies!</p>
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		<title>By: Liz v.</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-64</link>
		<dc:creator>Liz v.</dc:creator>
		<pubDate>Wed, 11 Jul 2012 01:31:49 +0000</pubDate>
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		<description>My Girlfriend &amp; I ran a 5k in may...and now we are running a 10k this weekend!!(we have NOT been runners previously, so we are super excited about this!). And thank you, ladies, bc we have found a lot of inspiration in your blogs.  We are very red faced and proud of it :)</description>
		<content:encoded><![CDATA[<p>My Girlfriend &amp; I ran a 5k in may&#8230;and now we are running a 10k this weekend!!(we have NOT been runners previously, so we are super excited about this!). And thank you, ladies, bc we have found a lot of inspiration in your blogs.  We are very red faced and proud of it <img src='http://www.redfacedrunners.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Christine</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-63</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.redfacedrunners.com/?p=264#comment-63</guid>
		<description>I&#039;m thrilled to be joining the group. I&#039;ve been participating in 5ks off and on for some time now. I found a 5k in my area for Sept. 8th that runs through the Francis Marion National Forest. From pavement to the forest floor, watch out critters, here I come! I look forward to the journey with everyone.</description>
		<content:encoded><![CDATA[<p>I&#8217;m thrilled to be joining the group. I&#8217;ve been participating in 5ks off and on for some time now. I found a 5k in my area for Sept. 8th that runs through the Francis Marion National Forest. From pavement to the forest floor, watch out critters, here I come! I look forward to the journey with everyone.</p>
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		<title>By: Tasha @ThatsSoYummy</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-62</link>
		<dc:creator>Tasha @ThatsSoYummy</dc:creator>
		<pubDate>Tue, 10 Jul 2012 22:46:43 +0000</pubDate>
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		<description>Wow! This is so inspiring and really makes me want to get back out there and get my Red Face on... So proud of you girls!!!&#039;</description>
		<content:encoded><![CDATA[<p>Wow! This is so inspiring and really makes me want to get back out there and get my Red Face on&#8230; So proud of you girls!!!&#8217;</p>
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		<title>By: Kim</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-61</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 10 Jul 2012 18:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.redfacedrunners.com/?p=264#comment-61</guid>
		<description>Hello! I am so excited about this group!  I am a 35year old mother of 2, new to running.   I have never particiapted in a race of any distance, but would love to complete a half marathon some day.  I will have many questions, I can&#039;t wait to be insprired by everyone!</description>
		<content:encoded><![CDATA[<p>Hello! I am so excited about this group!  I am a 35year old mother of 2, new to running.   I have never particiapted in a race of any distance, but would love to complete a half marathon some day.  I will have many questions, I can&#8217;t wait to be insprired by everyone!</p>
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		<title>By: Kristen</title>
		<link>http://www.redfacedrunners.com/2012/07/welcome-to-the-red-faced-runners-lets-do-this-thing-2/#comment-60</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Tue, 10 Jul 2012 15:46:15 +0000</pubDate>
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		<description>@Beth Walking is moving and that totally counts. Way to get out of bed and just do it!! I&#039;m proud of you :)</description>
		<content:encoded><![CDATA[<p>@Beth Walking is moving and that totally counts. Way to get out of bed and just do it!! I&#8217;m proud of you <img src='http://www.redfacedrunners.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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