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Monthly Archives: August 2012

Running Playlists

If you’re anything like me, you need music to get you going on a run.  If my iPod battery runs out, I don’t run.  I just can’t.  I need that upbeat music pounding in my ear… telling me to go faster and be energetic!  Here’s my current favorite playlist on my iPod (current music).  If…

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Be Inspired

Lately, I’ve been grasping for inspiration everywhere I look. I search for music, words and pictures to inspire, motivate and keep me on track. With the Summer Olympics in our rear view mirror, you’ll probably agree that over the past few weeks there has been plenty to gain inspiration from. From the stories of incredible…

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How to Avoid Runner’s Burn Out

I love running.  And yet there are times when I truly, sincerely hate it.  It can feel like such a burden, like such an obligation, and at times I find myself weary of the whole sport.  Ugh, another run today.  Didn’t I just do one, like, two days ago???  Why am I putting myself through…

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