If you happen to follow my blog, you’ll know that I am slightly obsessed with the book Born To Run by Christopher MacDougall. I am on a tear about it, and have suggested it as reading material to every runner I know. And some non-runners too. Although it’s not, in my humble opinion, particularly well-written,…
Just look at all of those beautiful red faces! These are some of the dedicated, motivated runners who joined us on the first challenge. It’s time for the next Red Faced Runners Challenge. Whether you joined us on the last challenge, or you’re someone who hasn’t run a step since junior high gym class, we…
You did it! After training for weeks, nursing sore muscles and pushing yourselves beyond where you thought you could ever go (ever!), you stepped out onto that 5k course and kicked some serious booty. We are already celebrated “the stronger you” in our pep rally post, but make sure you hop over there to remind…
Note: For everyone that’s participating in a 5k this weekend (or if you did so last weekend), whether it’s a route mapped out in your own neighborhood or an organized 5k race, please consider sending us a red-faced photo of yourself post-race. On Monday, we’ll put up a post-race post, featuring your photos and first…
Happy hump day! Well, that was somewhat anticlamactic of me. This is not just any hump day. It’s THE Wednesday before we brave RFRs take to the roads and test our wills – some for the first time, some to return to glory, some as a stop on the training journey to other races coming…
@katrinaskitchen @WearsManyHats @eclecticwhatnot Yes!! #rfr5k meetup/run would be awesome! Maybe I'd finally finish c25k training for it :D
