With just a handful of days left before Race Day, you might be wondering you should eat the morning of your event. Well, I am no expert, but I have competed in several races, and what I eat before each and every race is simple. I always start off the morning of race day with…
Ask any seasoned runner what they eat on race day, and you will likely get a very detailed answer. It’s almost like a ritual, like a good luck charm, for a runner to eat the same breakfast before every race. Because through much trial and error, they’ve arrived at something that works for them, that…
@katrinaskitchen @WearsManyHats @eclecticwhatnot Yes!! #rfr5k meetup/run would be awesome! Maybe I'd finally finish c25k training for it :D
