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Tag Archives: 5K

The Next Challenge…It’s Time to Lace Up Your Shoes

Just look at all of those beautiful red faces! These are some of the dedicated, motivated runners who joined us on the first challenge. It’s time for the next Red Faced Runners Challenge. Whether you joined us on the last challenge, or you’re someone who hasn’t run a step since junior high gym class, we…

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You did it! Your RFR Challenge Running Photos

You did it! After training for weeks, nursing sore muscles and pushing yourselves beyond where you thought you could ever go (ever!), you stepped out onto that 5k course and kicked some serious booty. We are already celebrated “the stronger you” in our pep rally post, but make sure you hop over there to remind…

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Be Inspired

Lately, I’ve been grasping for inspiration everywhere I look. I search for music, words and pictures to inspire, motivate and keep me on track. With the Summer Olympics in our rear view mirror, you’ll probably agree that over the past few weeks there has been plenty to gain inspiration from. From the stories of incredible…

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Race Highlight: The Color Run 5K

My husband and I recently participated in The Color Run, Kansas City. I’m sure if you are into running at all, you have probably heard of The Color Run. New race locations for this popular event seem to be popping up everywhere! As a group, we thought it would be fun to share details about…

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