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Tag Archives: exercise

You did it! Your RFR Challenge Running Photos

You did it! After training for weeks, nursing sore muscles and pushing yourselves beyond where you thought you could ever go (ever!), you stepped out onto that 5k course and kicked some serious booty. We are already celebrated “the stronger you” in our pep rally post, but make sure you hop over there to remind…

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Running Playlists

If you’re anything like me, you need music to get you going on a run.  If my iPod battery runs out, I don’t run.  I just can’t.  I need that upbeat music pounding in my ear… telling me to go faster and be energetic!  Here’s my current favorite playlist on my iPod (current music).  If…

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Be Inspired

Lately, I’ve been grasping for inspiration everywhere I look. I search for music, words and pictures to inspire, motivate and keep me on track. With the Summer Olympics in our rear view mirror, you’ll probably agree that over the past few weeks there has been plenty to gain inspiration from. From the stories of incredible…

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